Weight update

Just a quick update (in an effort to avoid doing any real work) about the weight progress.

I admit...I did not keep my food diary.  I did not count every Weight Watcher point.  I knew I could be doing better.  I did not exercise.  All this put together was a recipe (yes, another reference to food) for disaster.

So as of last night, I was down... yes I said DOWN ... another .4 of a pound.

That is not the impressive 3.8 I lost the week before.  But given my effort (mentioned above) I am happy.  I am back on track this morning.  I am a good girl.  The program works -- but only if you follow it. 

So I will keep my food diary.  I will count every Weight Watcher point.  I will do better.  I will exercise.

Oh, and, I will go on vacation to my parents house where they eat like little birds and think they are stuffing themselves.

Hoping for better committment and more progress next week.

Mean Mama